Your Nervous System Deserves a Holiday - from your mind. We live in the stress era. Spiralling thoughts, screen-scrolling, and the constant hum of physical overdrive have become the background noise of our modern lives. But here’s the truth: your nervous system wasn’t built to run at full throttle forever. All gas and no brakes ? - Then you´re an accident waiting to happen. That’s why Reset & Rise  exists. In just 3 days — one hour per day self-paced training, and a short pr