THE MAVA METHOD
UNLOCK FLOW. FREE YOUR MIND.
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It happens when your brain shifts gears; so instead of relying on slow, energy-hungry thinking, it taps into faster, subconscious processing. Scientists have measured when in flowstate, your mental ´inner critic´ starts to power down - freeing you to decide, create, and succeed without hesitation.
Also in this natural state, your brainwaves slow down from busy beta to the creative alpha-theta border where ideas connect in bold, unexpected ways. Neurochemicals like dopamine, serotonin, and endorphins surge - boosting your mood, reaction time, and mental clarity.
The result?
​​Flow is a state of effortless focus - where action feels automatic, creativity explodes, and doubt disappears.
Break Out | Break Through | Break Free
You gain a high-performance mindset that
feels amazing and unlocks your full potential.
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Flow isn’t just for elite athletes or artists - it’s a natural state we’re all wired for.
Our MAVA roadmap, programs, and tools show you how to unlock the state of flow every day you need it. Flow is your path to mental and emotional mastery.
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The MAVA Method : System of Self-Mastery
If you're ready to create the brilliant lifestyle you desire, our proven methodology and accessible products ensure a rapid transformation. Make that leap, be curious, and let´s get there together.
Our programs and practices facilitate your rapid mental and emotional upgrade. You can enrol in a heart beat, follow our easy success blueprint, and enjoy personalised 1:1 Video-Call Coaching and Audio Brain State Training.
We intend to offer self-paced programs so you can choose to grow anytime.
​Our MAVA Flowstate Digital Boxset will soon be available via download.
The Inner Mechanic will be your DIY breathwork and meditation toolkit.
Have faith and take the first step, for your MAVA experience of a lifetime.
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​Less stress. More creativity. Total freedom.
****​Please note - This site is under construction.****
Visit again soon - We launch June 18th 2025!
We Shift Your Brain Gears - for Peak Experience
Creator of The MAVA Method, Ian Matthews is a Global Digital Wellness Coach and Mindful Leader who works with the brightest minds in neuro-acoustics and emotional engineering. He creates science-backed programs and products that embolden you to take charge of your life and make a big impact on the world.
MAVA TOOLS FOR TRANSFORMATION
How to activate your natural flowstate trigger
for maximum performance, productivity and wellbeing.
Ian invites you to go more directly and deeper than ever before on your inner journey; empowering you with the MAVA tools to take back control of your mind, and transform your life. Learn how to change state in a heartbeat - creating and nurturing the space for a wellspring of calm, confidence, and creativity to emerge.
