SIFT: Corporate Mindful Leadership Training

In today's fast-paced world, maintaining a healthy work-life balance can often feel like a daunting task. With the constant demands of the corporate world and the pressures of daily life, it's easy to neglect our own well-being. That's where Global Digital Wellness Coach Ian Matthews, and The MAVA Method can help you.

S - Self-Leadership I - Inspired F - Flowstate T - Training

Ian is a leading provider of corporate mindfulness training for the worlds leading brands and executives. With over 20 years of experience in military engineering, and a further 25 years in corporate mindfulness and wellbeing, he offers you a rapid transformational approach to personal and professional development.

His focus is on providing the right strategies and tools for self-awareness, self-regulation, and self-liberation. Through personalised coaching programs and dynamic mindfulness meditations, your leaders and teams learn how to manage stress, boost mental and emotional clarity, and enhance their overall well-being.

Visit our parent Zenbok website today - to learn more about our Global Digital Selfcare Solutions, or book your 1:1 Video Call Coaching sessions with Ian.

www.zenbok.org - Be Well - Prevent Burnout - Excel

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