Experience 8Hz Alpha Brainwaves with this immersive 11-minute Progressive Muscle Relaxation (PMR) guided meditation by Ian Matthews. Features binaural beats to accelerate the feeling of safety and reconnection through deep embodiment.
Embodied - ALPHA (8 Hz)
SKU: PMR
$29.00 Regular Price
$25.00Sale Price
Product Licensing: Immediate download.
Refund Policy: Non Applicable/non Exchangeable
Audio Format: MP3